Heal your relationship with your mind and body.
Virtual Therapeutic Services Across California at Noel Therapy
If you’re struggling with…
Body image and self-consciousness
Disordered eating behavior such as restricting, binging, and regular dieting
Obsessions about body and healthful eating
Or…
Lacking daily enjoyment or experience of joy
Feeling empty, numb, or depressed
Feeling stuck or frozen
Do you feel at peace in your body?
Have you ever wondered what it would feel like to be comfortable and confident in your body with your partner(s)? To feel safe in your body when you are alone and out in the world? Your relationship with your body can be impacted by sexual trauma or abuse, your experience of gender and sexuality, chronic stress and anxiety or depression, intimate relationships with family, friends, and partners, and societal pressures from your greater environment. If you have ever wanted to learn how to heal your relationship with your body, I would love to work with you.
Are you missing enjoyment in your life?
When you wake up in the morning, how do you feel? If sadness, emptiness, loneliness, numbness, or self-loathing come to mind, it could be valuable to explore this with a therapist. You deserve to feel joy, fulfillment, satisfaction, and contentment in your life. But I know there are times in life when that feels impossible and it can be hard to look forward to the future.
Get in touch with me.
Starting therapy can be the hardest part. It is my goal to answer any of your questions and help ease you into this process feeling safe and comfortable.
About me!
My goal is to help you feel at home in your body, and trust your intuition.
I earned my M.S. in Clinical Mental Health Counseling and my B.A. in Dance. I have a long history of training as an athlete and an artist. In combining these trainings, my focus is helping you heal from the inside out through mind, body, and spirit.
As your therapist, I will work to provide a safe space for you to feel seen and heard. I practice queer-affirming and gender-affirming care with my LGBTQ+ clients, and prioritize inclusivity in my work.
My passion is to help you connect with your innate ability to heal and flourish. My specialities include eating disorders, body image struggles, sexual trauma, issues surrounding gender and sexual identity, anxiety, and depression.